Home 6 Top Training Secrets of Elite & Professional Athletes

6 Top Training Secrets of Elite & Professional Athletes

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Side view of teal legging with hand in the cell phone pocket just below the hip, a weight in the weight pocket above the knee aad a weight in the weight pocket below the knee on the calf. Side view of teal legging with hand in the cell phone pocket just below the hip, a weight in the weight pocket above the knee aad a weight in the weight pocket below the knee on the calf.
Women's Ultimate Weighted Legging
from $135.00
  • Black
  • Teal
Side picture of black shorts, showing the weight on the quad side view of woman wearing hot pink shorts with the weights on the side of the leg, below the waistband
Women's Ultimate Weighted Short
from $95.00
  • Black
  • Fun Fuchsia
Side view of the army green legging called juniper lift with awhite stitch that runs down the leg, hand in the cell phone pocket, weight in the weight pocket above the knee and weight in the weight pocket below the knee on the side calf. Woman wearing army green bra, turning to the side in the the army green legging called juniper lift with white stitch that runs down the leg, weight in the weight pocket above the knee and weight in the below the knee on the side calf.
Women's Juniper Lift Weighted Legging
from $135.00
  • Juniper
Woman wearing the army green juniper lift short with two weights on the side of the quads. Side view. Left side view. Woman wearing the army green juniper lift short with two weights on the side of the quads.
Women's Juniper Lift Weighted Short
from $95.00
  • Juniper
Showing woman's capri with high waist, mesh accent on the sides and two weight pockets on the quads. Side view Showing woman's capri with high waist, mesh accent on the sides and two weight pockets on the quads.
Women's OG Weighted Capri
from $120.00
  • Black
  • Green
Showing black weighted legging with high weights and weight pockets on the side of each leg. Four total with two above the knee and two below the knee. Showing army green weighted legging with high weights and weight pockets on the side of each leg. Four total with two above the knee and two below the knee. Black accent mesh at the top of each leg, on the side that measures 1 inch wide and about four inches long.
Women's OG Weighted Legging
from $163.00
  • BLACK
  • Army Green
Woman's legs wearing black legging with the weights on the side of the leg above the knee on the quads and on the side of the shin. High waist and full length. Woman's legs wearing royal legging with the weights on the side of the leg above the knee on the quads and on the side of the shin. High waist and full length.
Women's Butter Soft Weighted Legging
from $143.00
  • Black
  • Royal Blue
  • Midnight Blue
  • Midnight Maroon
Woman wearing white crop top, baseball cap and weighted black shorts, standing to the side Woman wearing black weighted short sleeve and maroon weighted shorts, weights on the side of the legs below the hip, front view
Women's Butter Soft Weighted Short
from $95.00
  • Black
  • Royal Blue
  • Midnight Blue
  • Midnight Maroon
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  • Weighted Training: A Comprehensive Guide for Beginners

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    Weighted Training: A Comprehensive Guide for Beginners
    Discover the power of weighted training with our comprehensive guide for beginners. Learn how KILOGEAR's doctor-designed, tested, and approved gear can enhance your fitness journey. Explore the benefits of weighted training, common misconceptions debunked by scientific studies, and practical tips for getting started. Dive into the post to understand the importance of warming up, easing into training, and the transformative potential of consistent use....
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  • Choosing the Right Weighted Gear for Your Fitness Level

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    Choosing the Right Weighted Gear for Your Fitness Level
    Explore the science of choosing the right weighted gear for your fitness level with our latest blog post. Discover the concept of microloading, the benefits of adjustable gear like KILOGEAR, and the importance of starting with a half load. Learn how consulting with a professional can help you use weighted gear safely and effectively. Dive into the post to understand how to tailor your...
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  • The Science Behind Weighted Training: How It Works

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    The Science Behind Weighted Training: How It Works
    Uncover the science behind weighted training with our latest blog post. Learn how KILOGEAR's doctor-designed products leverage the principles of gravity and physics to enhance your workouts. Discover how weighted training can benefit individuals of all ages, from improving coordination in children to boosting athletic performance and aiding weight loss in adults. Dive into the post to understand how you can get more out...
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  • How to Incorporate Weighted Gear into Your Workout Routine

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    How to Incorporate Weighted Gear into Your Workout Routine
    Discover how to maximize your workouts with our latest blog post on incorporating weighted gear into your routine. Learn how KILOGEAR products can enhance your regular activities, optimize your exercises, and even turn everyday tasks into fitness opportunities. Whether you're an athlete seeking a competitive edge or someone looking to boost daily wellness, our post reveals how weighted gear can revolutionize your fitness journey....
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  • The Benefits of Training with Weighted Gear

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    The Benefits of Training with Weighted Gear
    Discover the power of weighted training gear with our latest blog post. Learn how this innovative fitness solution, like the products from KILOGEAR, provides comprehensive body training, boosts athletic performance, and helps prevent injuries. Ideal for all ages and fitness levels, weighted gear seamlessly integrates into your daily activities, turning every movement into a fitness opportunity. Whether you're a budding young athlete or an...
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