Kilogear Wearable Resistance
Wear your workout.
Resistance training means making your muscles work against added weight. Health guidelines recommend it at least twice a week because it builds strength, burns calories and supports healthy aging. Kilogear builds that resistance into the clothes you already wear, so your walks, workouts and workdays all count.
- Up to 43% more calories burnedIndependent VO2 max testing
- Rated 4.9 out of 5 by customersBased on 1,200+ Shopify reviews
- HSA / FSA eligibleTested by UVA, USATF & U.S. Olympic organizations
Trusted by the pros
KILOGEAR changed the way I train. It helped me turn back time and perform at a whole new level.
I trust KILOGEAR for the safe and effective development of athletes of all ages and levels.
- NFL · MLB · Olympians trusted by elite athletes
- 10+ Years of R&D performance tested
- Doctor Designed 3rd party tested
- Patented Technology micro-weight system
Featured in
Your gear should be working as hard as you do.
Load
Slide micro-weights into built-in pockets. Takes 10 seconds.
Wear
Work out, walk, train, live. The resistance works with every movement.
Remove
Remove and reload into any garment built for that weight.
The results don't lie.
Based on independent third-party performance testing of the full KILOGEAR system. University of Virginia · USA Marathon & Triathlon Association · USATF · US Olympic Organizations. Individual results may vary.
See performance resultsResistance For Every Movement
Serious enough for Olympians. Easy enough for everyone.
More from every workout. More from every walk. More from every day. Without adding anything to your schedule. KILOGEAR turns what you already do into a training session.
Whether you're pushing limits in the gym or turning everyday movement into results, KILOGEAR works with your life. Burn more and build with your first wear.
Build strength, speed and coordination safely from age 8. Doctor-designed and trusted by professionals because the foundation you build early is the one that lasts.
Start here.
Everything you need to get started in one kit. Weights included.
Have the women’s starter kit, men’s, boys and girls there front and center?Â
Women's Starter Kit
The complete system starter for women. Weights, top and bottom included.
Men's Starter Kit
Everything you need to start training smarter. Weights, top and bottom included.
Youth Girls Starter Kit
Doctor-designed for girls ages 8 and up. Build strength and coordination safely.
Youth Boys Starter Kit
Doctor-designed for boys ages 8 and up. Build strength, speed and coordination safely.
One system. Two weights. Every piece of gear.
KILOMICRO
.25lb · Upper Body
- Tops & Base Layers
- Arm Sleeves & Shrugs
- Wrist & Arm Bands
- Recovery Gear
Already own KILOMICRO weights? Select No Weights at checkout.
KILOMAX
.50lb · Lower body
- Leggings & Tights
- Performance Shorts
- Weighted Vests
- Sports Bras & Tanks
Already own KILOMAX weights? Select No Weights at checkout.
Your gear changes.Your system doesn't.
FAQ
How does it work?
KILOGEAR is wearable training gear system that utilizes our patented micro-weight system built into every garment.
Each piece of gear has built-in pockets designed to hold our precision weights. You slide the weights in before your workout, walk, or practice and the resistance works with every movement you make. It is completely plug and play.
The weights are removable and waterproof so you can take them out in seconds, transfer them to another garment or remove them before competition.
KILOGEAR uses two precision weights. KILOMICRO at .25lb for tops, sleeves and arms. KILOMAX at .50lb for leggings, shorts, vests and bras. Buy the weights once and they work across every compatible garment you own.
Your gear changes. Your system does not.
Is it safe?
Yes. KILOGEAR is doctor-designed and independently tested. Weights are evenly distributed across muscle bellies and you can customize the load and scale as you grow in strength or age.
The Mayo Clinic, American Academy of Pediatrics, American College of Sports Medicine and the National Strength and Conditioning Association all recommend that children as young as 7 or 8 incorporate resistance training into their lives. KILOGEAR is one of the safest way to do exactly that.
Will I actually feel a difference?
Most people will feel the impact within the first wear. 100% of participants in independent performance testing noticed a difference. The gear is designed to work whether you're in a workout or running errands.
Do I need to buy weights separately?
Weights are selected on the product page. After you choose your garment or gear size and color, you will be prompted to select your load:
- Half Load for a lighter introduction
- Full Load for maximum resistance
- No Weights if you already own them.
KILOGEAR uses two precision weights:
- KILOMICRO (.25lb) for tops, sleeves and arms
- KILOMAX (.50lb) for bottoms, vests and bras
.
Can I wear it all day?
Yes. KILOGEAR is designed to feel like normal gear so you forget you're wearing it, while it keeps working.
How is this different from a weight vest?
KILOGEAR makes its own weight vests and we love them. But here is what makes the full system so powerful:
Wearing KILOGEAR gear without the vest distributes resistance across your arms, legs and core simultaneously, targeting the muscle groups that matter most for your sport or daily movement.
Adding the vest takes that resistance to another level entirely. Athletes who combine the vest with KILOGEAR tops, leggings and sleeves get full body loaded resistance that no single piece of equipment can replicate.
- Start with the gear.
- Add the vest.
- Feel the difference.
