The world's most advanced wearable training gear. Just wear it.

Doctor-designed micro-weights that load into your gear in seconds. Proven to burn more calories, build more strength and deliver better results. Without changing your routine.

Up to 43% more calories burned
Outperforms weight vests at 3x less weight
Doctor-designed & third-party tested

Shop Now See How It Works

NFL · MLB OLYMPIANS

trusted by elite athletes

7 years of r&D

performance tested

doctor designed

medically approved

patented technology

micro-weight system

Featured in

Your gear should be working as hard as you do.

Load

Slide micro-weights into built-in pockets. Takes 10 seconds.

Wear

Work out, walk, train, live. The resistance works with every movement.

Remove

Remove and reload into any garment built for that weight.

The results don't lie.

+43%

Calorie Burn

Independent VO2 Max Testing

+30%

Power Output

Tested by NFL Combine Athletes

+12%

Faster Sprint Times

Elite & Pro Athlete Verified

100%

Felt It Working

Within First Wear

Based on independent third-party performance testing of the full KILOGEAR system. University of Virginia · USA Marathon & Triathlon Association · USATF · US Olympic Organizations. Individual results may vary.

See performance results

Serious enough for Olympians. Easy enough for everyone.

More from every workout. More from every walk. More from every day. Without adding anything to your schedule. KILOGEAR turns what you already do into a training session.

Shop Men

Whether you're pushing limits in the gym or turning everyday movement into results, KILOGEAR works with your life. Burn more and build with your first wear.

Shop Women

Build strength, speed and coordination safely from age 8. Doctor-designed and trusted by professionals because the foundation you build early is the one that lasts.

Shop Kids

Start here.

Everything you need to get started in one kit. Weights included.

Have the women’s starter kit, men’s, boys and girls there front and center?

Women's Starter Kit

The complete system starter for women. Weights, top and bottom included.

Men's Starter Kit

Everything you need to start training smarter. Weights, top and bottom included.

Youth Girls Starter Kit

Doctor-designed for girls ages 8 and up. Build strength and coordination safely.

Youth Boys Starter Kit

Doctor-designed for boys ages 8 and up. Build strength, speed and coordination safely.

One system. Two weights. Every piece of gear.

KILOMICRO

.25lb · Upper Body

COMPATIBLE WITH:

Tops & Base Layers
Arm Sleeves & Shrugs
Wrist & Arm Bands
Recovery Gear

Already own KILOMICRO weights? Select No Weights at checkout.

KILOMAX

.50lb · Lower body

COMPATIBLE WITH:

Leggings & Tights
Performance Shorts
Weighted Vests
Sports Bras & Tanks

Already own KILOMAX weights? Select No Weights at checkout.

Your gear changes.Your system doesn't.

Meet the weights

Real results from real people.

Manny Pacquiao12-Time World Boxing Champion 8 Weight Classes

KILOGEAR changed the way I train. It helped me turn back time and perform at a whole new level. For any serious athlete, this is the edge you have been looking for.

Brandon McDanielVP of Player Performance, LA Dodgers

As a Major League Baseball professional I have seen it all. I trust KILOGEAR for the safe and effective development of athletes of all ages and levels.

Polina KrumitscheckIMG Academy · Harvard University Tennis

Balancing Harvard as an athlete means every training minute counts. KILOGEAR helps me get more out of my training without adding anything to my schedule.

4.9 out of 5 based on 1200+ reviews

Dr. Aaron Willis.Physical Therapy

I am always looking for tools that build strength safely. KILOGEAR does exactly that. I recommend it to every one of my patients whether they are recovering from injury or just want to move and feel better every day.

Tanya M.Mom of Triplet D1 Athletes

When I bought KILOGEAR for my triplets I hoped it would help. I never imagined they would go on to Division 1 programs. They wore it to practice and workouts. Other parents kept asking what they were doing differently. This was it.

Dustin C.MLB, NY Mets

Warmup is everything in professional baseball. We warm up in KILOGEAR before games so the players' bodies are activated and ready faster. Players feel stronger walking onto that field and the difference is noticeable.

Tommy M.MLB, Diamondbacks

Arm care in baseball is non negotiable. Wearing KILOGEAR during warmups and practice help build arm strength consistently without adding stress to the joint. I used it myself and now with all my players I train.

Sarah H.Pilates & HIIT Instructor

I wear the leggings and arm sleeves to every workout. My legs are more fatigued at the end of class than they ever were before. I am getting more out of the exact same workout without doing anything differently.

Mark C.Tech Exec

I work out three times a week and have for years. When I hit a plateau, a friend recommended KILOGEAR. I was skeptical. Six weeks later my numbers are up, I did not change my program. I just added KILOGEAR.

Lisa C.Busy Working Mom

I have never been a "gym" person. I was relieved to have found KILOGEAR. I wear it every single day. Walking the kids to school, running errands and I wear it to work. My body has changed just by changing what I wear.

FAQ

How does it work?

KILOGEAR is wearable training gear system that utilizes our patented micro-weight system built into every garment.

Each piece of gear has built-in pockets designed to hold our precision weights. You slide the weights in before your workout, walk, or practice and the resistance works with every movement you make. It is completely plug and play.

The weights are removable and waterproof so you can take them out in seconds, transfer them to another garment or remove them before competition.

KILOGEAR uses two precision weights. KILOMICRO at .25lb for tops, sleeves and arms. KILOMAX at .50lb for leggings, shorts, vests and bras. Buy the weights once and they work across every compatible garment you own.

Your gear changes. Your system does not.

Is it safe?

Yes. KILOGEAR is doctor-designed and independently tested. Weights are evenly distributed across muscle bellies and you can customize the load and scale as you grow in strength or age.

The Mayo Clinic, American Academy of Pediatrics, American College of Sports Medicine and the National Strength and Conditioning Association all recommend that children as young as 7 or 8 incorporate resistance training into their lives. KILOGEAR is the safest way to do exactly that. Zero biomechanical changes to the body. No joint stress. No injury risk. Just safe progressive resistance that builds strength, speed and coordination from the ground up.

Will I actually feel a difference?

Most people will feel the impact within the first wear. 100% of participants in independent performance testing noticed a difference. The gear is designed to work whether you're in a workout or running errands.

Do I need to buy weights separately?

Weights are selected on the product page. After you choose your garment or gear size and color, you will be prompted to select your load:

Half Load for a lighter introduction
Full Load for maximum resistance
No Weights if you already own them.

KILOGEAR uses two precision weights:

KILOMICRO (.25lb) for tops, sleeves and arms
KILOMAX (.50lb) for bottoms, vests and bras

Can I wear it all day?

Yes. KILOGEAR is designed to feel like normal gear so you forget you're wearing it, while it keeps working.

How is this different from a weight vest?

KILOGEAR makes its own weight vests and we love them. But here is what makes the full system so powerful:

Wearing KILOGEAR gear without the vest distributes resistance across your arms, legs and core simultaneously, targeting the muscle groups that matter most for your sport or daily movement.

Adding the vest takes that resistance to another level entirely. Athletes who combine the vest with KILOGEAR tops, leggings and sleeves get full body loaded resistance that no single piece of equipment can replicate.