The KILOGEAR MICRO Weighted Boy’s Starter Kit is designed to help young athletes build foundational strength, speed, and endurance—without compromising form or biomechanics. With wearable resistance strategically placed over key muscle groups, this kit delivers results right out of the box.

Whether your athlete is practicing, training, or developing rotational power, this kit is the perfect tool to elevate their game. Kit includes:

3LBS:
- 1 LB weighted Short sleeve: (4) 0.25 LB Steady Weights (2 per arm = 0.5 LB per arm)
- 2 LB weighted Shorts: (4) 0.50 LB Strong Weights (2 per leg = 1 LB per leg)

Key Features

Fit

Athletic cut short sleeve and shorts designed for young athletes in motion
Snug but non-restrictive compression to keep weights stable during movement
Designed to support baseball, football, soccer, sprint training, and dynamic drills

Fabric & Feel

Lightweight, breathable, and moisture-wicking performance blends
Flexible, stretchable materials allow for full range of motion
Durable and comfortable enough for everyday practice sessions

Design Highlights

Short sleeve has 2 built-in bicep weight pockets per arm
→ Kit includes (4) 0.25 LB Steady Weights (2 per arm = 0.5 LB per arm)
Shorts have 2 built-in weight pockets per leg
→ Kit includes (4) 0.50 LB Strong Weights (2 per leg = 1 LB per leg)
Progressive load options to scale with development

Muscle Target

Upper Body: Shoulders, biceps, triceps, upper back, core
Lower Body: Quads, glutes, hamstrings, hip flexors
Supports speed development, arm strength, and rotational power

Compression & Weight System

Moderate compression for support and comfort
Arm resistance: 0.5 LB per arm using 2 x 0.25 LB Steady Weights
Leg resistance: 1 LB per leg using 2 x 0.50 LB Strong Weights

Boy's Football