Knights Knation MICRO Weighted Performance Short Sleeve

Designed with the same advanced technology as our core Performance Short Sleeve, the Knights Knation edition brings all the training benefits in a custom colorway. Ideal for drills, practices, and performance conditioning, this shirt helps athletes train smarter, move better, and perform stronger.

Key Features

Fit

• Two weight pockets per arm that use our .25 LB MICRO weights.
• Performance fit with snug sleeves for secure weight placement
  
• Streamlined silhouette designed for dynamic movement
  
• Compression fit helps support muscles and stabilize resistance
  

Fabric & Feel

• Lightweight, high-performance polyester/spandex blend
  
• Moderate compression with a second-skin feel
  
• Moisture-wicking and breathable
  

Design Highlights

• Youth sizes have two built-in weight pockets per arm
• Adult sizes have three built-in weight pockets per arm
• Compatible with .25LB Steady Weights for customizable load
• Reinforced construction to withstand high-intensity sessions
  
• Supports posture, coordination, and balanced upper-body development

Muscle Target

• Shoulders, arms, upper back, and core stabilizers
  
• Helps correct muscle imbalances and strengthen key athletic zones

Compression & Weight System

• Moderate-to-high compression for secure weight support and muscle activation
• No Weights: For customers who already own KILOGEAR weights
• 1 Pack of (2) .25LB MICRO weights:  Wear 1/4 pound per arm
• 2 Pack of (2) .25LB MICRO weights:  Wear 1/2 pound per arm
• 3 Pack of (2) .25LB MICRO weights:  Wear 1/2 pound per arm