Make Every Step Count

On the Sidewalk or the Summit

Shop Walking & Hiking

  1. Built for the Pavement and the Peak

From neighborhood walks to mountain hikes, KILOGEAR adds resistance to every step so you burn more calories, build strength, and improve endurance without changing your routine.

Increase Calorie Burn

Up to +43% calorie burn in walking tests and even more when hiking uphill or with elevation gain.

Build Strength in Every Step

Evenly distributed MICRO weights engage muscles on every stride, whether you’re on flat ground or climbing inclines.

Comfort You Can Count On

Breathable, flexible fabrics move with you and won’t chafe, perfect for a quick walk or a long hike.

Improve Endurance

Added resistance conditions your heart and lungs, helping you go further without fatigue.

Light, balanced resistance that works with you on every step.

How KILOGEAR Works

Our doctor-designed MICRO weighted system adds light, balanced resistance to your body so your muscles, core, and cardiovascular system work more with every step. Whether you’re walking around the block or hiking up a mountain, KILOGEAR helps you burn more calories, build strength, and improve endurance without changing your routine.

Step 1 - Wear It

Slide In the MICRO Weights

Slide our MICRO weights into our built-in weight pockets. Designed for comfort on both short walks and long hikes. We make your clothes work for you.

Step 2 - Move

Turn Your Routine Into Training

Head out on your favorite route, from neighborhood sidewalks to challenging trails, with natural, balanced resistance that moves with you.

Step 3 - Get Results

Feel and See the Difference

Build strength, burn more calories, and improve endurance every time you walk or hike without adding any extra time or changing your routine.

Our Top Picks for Walking & Hiking

These pieces are designed for comfort, style, and all-day performance. Perfect for making the most of your everyday movement.

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Women's Booty Lift Weighted LeggingModel wearing the long sleeve scoop neck weighted shrug in navy with white accents and the weighted navy with white strip down the leg booty lift legging with weights on the calves.
KILOGEAR Women's MICRO Weighted Booty Lift Legging
Sale price$129.00
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KILOGEAR Women's MICRO Weighted Flare LeggingKILOGEAR Women's MICRO Weighted Flare Legging
KILOGEAR Women's MICRO Weighted Flare Legging
Sale price$119.00
KILOGEAR Men's Weighted Short Sleeve - Boost Your Workout Now!KILOGEAR Men's Weighted Short Sleeve - Boost Your Workout Now!
KILOGEAR Men's MICRO Weighted Performance Short Sleeve

The KILOGEAR Men’s MICRO Weighted Short Sleeve Shirt is built for strength, endurance, and peak performance with every move.

Sale price$99.00
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Men's Weighted Longevity Shortsmen's black kilogear cut short with weights on the quads front view
KILOGEAR Men’s MICRO Weighted Foundation Shorts

The KILOGEAR Men’s MICRO Weighted Foundation Shorts feature light compression and discreet resistance, designed to layer under any shorts for strength, endurance, and all-day performance.

Sale price$99.00

Real Results From Everyday Use

Katherine C, New York City

Feels Stronger With Every Step

I started wearing KILOGEAR on my morning walks. Without changing my route or speed, I can feel my arms and legs getting stronger. It’s like my walk became a workout without me even thinking about it.

Brooke D, Chicago

Game-Changer for My Hikes

I started wearing KILOGEAR on my weekend hikes. The added resistance builds my leg strength and endurance without throwing off my balance. Now, the steeper trails feel easier!!

Steven S, Los Angeles

Walking More, Getting Stronger

I walk every night, but since adding KILOGEAR, I’ve doubled my steps without even realizing it. I can feel the difference in my legs and stamina, and now my nightly walks give me twice the benefit.

Drew C, Boston

Turning My Commute Into a Workout

I don’t have time to go to the gym every day, but I walk to work and around the office a lot. Wearing KILOGEAR means those steps actually count toward my fitness goals. I’ve gained strength and feel more energized.