Train Smarter. Perform Better.
🏃♂️Improved Functional Movement
Train in motion, not just in place. Build muscle through real-world movement.
🧍♀️ Improved Posture & Balance
MICRO loads train alignment, coordination, and body awareness.
🧠 Neuromuscular Control
Train your brain and body to move as one. Improve coordination, balance, and control.
🔥 Effortless Calorie Burn
Burn more throughout the day without extra workout time.
🛠️ Safe & Effective Recovery
Add low-impact resistance to rehab or rebuild routines.
⚡ Explosive Speed & Power
Load fast-twitch muscles safely for sports performance.

PlyoPerform™
Maximum LOAD. Maximum OUTPUT.
Designed for elite athletes and serious trainers, the PlyoPerform delivers high-resistance, full-body training without restricting movement. Built for explosive power and advanced conditioning.
Load Capacity: Up to 8 LBS
Pocket Configuration: 8 front/8 back
Use Case: Max resistance training, explosive performance
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PlyoSlide™ Vest
High-Performance. Zero Restriction.
Pullover-style and designed for speed, PlyoSlide offers full-body resistance in a form that’s easy to wear and made to move. Perfect for athletes focused on agility, speed, and dynamic control.
Load Capacity: Up to 8 LBS
Pocket Configuration: 8 front/8 back
Use Case: Speed, agility, functional movement
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PlyoYouth™
Strong Start. Stronger Future.
Lightweight and youth-specific, the KILOGEAR MICRO PlyoYouth vest safely introduces resistance training to athletes ages 8–14. Supports strength, skill development, and posture—all with comfort in mind.
Load Capacity: Up to 6 LBS
Pocket Configuration: 6 front/6 back
Use Case: Speed, agility, functional movement
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PlyoSculpt™
Subtle Load. Serious Results.
The PlyoSculpt is engineered for walking, posture training, and toning. Its back-only weight design gently engages your posterior chain while supporting daily movement and long-term strength.
Load Capacity: Up to 2.5 LBS
Pocket Configuration: 5 inner built-in back pockets
Use Case: Posture, sculpting, daily wear
Reserve NOW (Shipping July)One patented weight system. Four powerful designs.
Compare All Four MICRO Plyo Vests
Each MICRO Plyo vest is engineered for a specific training style, body type, and performance goal. Use the chart below to find the vest that best fits your needs, from youth development to elite-level performance.
- Half Load = 4 LBS
- Full Load = 8 LBS
- 16 Built-In Weight Pockets
- (8 front and 8 back)
- Performance & conditioning
- Athletic and compressed fit
- Half Load = 4 LBS
- Full Load = 8 LBS
- 16 Built-In Weight Pockets
- (8 front and 8 back)
- Speed and dynamic moves
- Unisex overhead design
- Half Load = 3 LBS
- Full Load = 6 LBS
- 12 Built-In Weight Pockets
- (6 front and 8 back)
- Youth development
- Unisex overhead design
- Up to 2.5 LBS
- 5 Built-In Weight Pockets (Back)
- Sculpting, walking, posture
- Contoured fit
Not just weighted. Engineered for movement.
Why KILOGEAR MICRO Plyo Vests Are Revolutionary
Every KILOGEAR MICRO Plyo vest is designed to move with your body not against it. From true easy MICRO adjustable loading to machine wash and dry ability, this is wearable resistance made smarter, safer, and stronger.
MICRO Load System
Customize your training with ½ LB MICRO™ weights for safe, progressive resistance. Add or remove weight easily based on your goal or recovery needs.
Built for Life
All vests are machine washable, dryer-friendly, and designed for easy on/off. No bulky buckles or straps, just clean, comfortable performance.
Performance in Motion
Each plyo vest is ergonomically designed to move with you. Engage more muscle groups while walking, training, or recovering without changing your routine.
FAQ
“Plyo” is short for plyometrics: explosive movement training that builds power, speed, and agility. These vests are designed to be worn while you move, making them perfect for plyometric exercises, dynamic workouts, and functional training.
Unlike traditional weight vests, KILOGEAR Plyo Vests move with you, not against you.
What makes these vests different from a traditional weight vest?
OUR DOCTOR-DESIGNED Plyo Vests use ½LB MICRO™ weights that are strategically placed, machine washable, and comfortable to wear. No bulky metal plates or Velcro straps. Just sleek, wearable resistance that adapts to your movement and goals.
How much weight can each vest hold?
PlyoPerform™ - Up to 8 pounds
PlyoSlide™ - Up to 8 pounds
PlyoYouth™ - Up to 6 pounds
PlyoSculpt™ - Up to 2.5 pounds
Are the vests safe for daily wear or walking?
Yes. KILOGEAR vests are designed to add just enough load to increase muscle activation and calorie burn during daily movement without stressing joints or posture. They’re a smart way to build strength through life.
Do I need to buy weights separately?
Yes. Each vest is compatible with our MICRO™ weights, sold separately or in bundles. This lets you customize how much weight you add and where you place it.
QuestionCan I wash and dry the vest?
Yes, all Plyo Vests are machine washable and dryer safe with the weights removed. The vests are built for real-life use and easy care.
Are KILOGEAR Plyo Vests safe for kids?
Yes. Our PlyoYouth™ vest is specifically designed for children ages 8–14. It uses light, evenly distributed ½LB MICRO weights and is developed with input from pediatric movement specialists. The design promotes safe resistance training that supports posture, coordination, and strength without overloading growing bodies.