KILOGEAR Baseball Training Kit

The KILOGEAR MICRO Weighted Baseball Starter Kit is engineered for baseball athletes at every level—from youth development to elite performance. Designed to improve throwing velocity, sprint speed, and full-body strength, this kit uses wearable resistance to amplify every movement without compromising form or biomechanics. Included in the kit:

• 3LBS: 
  • 1.5LB Short sleeve:  (6) .25LB MICRO weights (3 for each bicep = .75LB per arm)
  • 2LB Shorts: (4) .50LB MICRO weights (two for each leg = 1LB per leg)

Key Features

Fit

• Athletic cut short sleeve and shorts designed for dynamic Snug but non-restrictive compression to stabilize weights during explosive drills
• Snug but non-restrictive compression to stabilize weights during explosive drills
  
• Ideal for fielding, sprinting, hitting, and pitching mechanics

Fabric & Feel

• Lightweight, moisture-wicking, and breathable performance blends
  
• Durable stretch fabric allows full range of motion
  
• Comfortable for extended wear during long training sessions
  

Design Highlights

• Short sleeve has 3 built-in bicep weight pockets per arm
  → Kit includes (6) 0.25 LB MICRO Weights (3 per arm = 0.75 LB per arm
• Shorts have 4 built-in quad weight pockets per leg
  → Kit includes (4) .5O LB MICRO Weights (2 per leg = 1LB per leg)
• Progressive load options to scale with development
  

Muscle Target

• Upper Body: Shoulders, biceps, triceps, upper back, core
  
• Lower Body: Quads, glutes, hamstrings, hip flexors
  
• Boosts explosive power, rotational strength, and speed

Compression & Weight System

• Moderate compression for support and comfort
• (3) .25LB MICRO weights per arm
• (2) .5OLB MICRO weights per leg