WEARABLE WEIGHTS
Removable MICRO Weights that you can customize to your needs or position
The Baseball Essentials Kit
Wearable Resistance for Game-Changing Results
Improve throwing velocity, exit speed, and base running without extra hours in the gym.
KILOGEAR is changing the way baseball players train. Safe and effective in improving all aspects of a baseball player's game. I highly recommend it.
As an MLB strength and performance coach, I have seen it all. KILOGEAR is the first safe and highly effective weighted gear that is revolutionizing baseball.
KILOGEAR MICRO loads layer perfectly onto natural movement paths, so my athletes can train with added resistance without altering their mechanics. Our athletes are getting stronger, faster and more dynamic.
KILOGEAR is safe and effective wearable resistance for players. Comfortable and easy to use. Totally changing how players train.
KILOGEAR helped me rehab from Tommy John surgery and is an amazing performance improvement line of products.
I wish I had KILOGEAR when I played. It’s a game-changer for building strength, speed, and endurance while keeping mechanics sharp.
How KILOGEAR Works
KILOKNIT COMPRESSION
Designed for muscle stability, increased blood flood and movement in any direction
DOCTOR-DESIGNED
Safe and effective for youth athletes from age 8 years old through adult
ELEVATED TRAINING
Get strong in your sport specific movements (batting, pitching, fielding, running)
IMPROVE EXIT VELO UP TO 21%
More power in your swing means hitting the ball harder and farther. With KILOGEAR, you can see up to a 21% increase in exit velocity, alongside up to a 30% improvement in overall power and a 9-13% boost in explosiveness, all key factors in driving the ball farther and faster.
INCREASE YOUR 60 SPEED UP TO 12%
We see athletes that train in KILOGEAR reducing their 60 time to sub 7 second times.
SAFELY INCREASE THROWING VELOCITY UP TO 13%
Training in KILOGEAR safely increases ground force production, while increasing hip mobility and increasing the strength of ligaments and tendons responsible for throwing
Everything you need to build game-day power, speed, and endurance.
What’s Inside Your Baseball Essentials Kit
The Baseball Essentials Kit is designed to strengthen every movement that matters. From the swing in your bat to the push off the mound. Each piece is engineered for baseball-specific performance, combining high-compression comfort with removable MICRO weights so you can customize your training load for your position and goals.
KILOGEAR Men's MICRO Weighted Starter Kit
Whether you're an everyday mover or a high-level athlete, the KILOGEAR Men’s Starter Kit is the ideal first step into the world of wearable resistance. Designed to deliver real results without disrupting your routine, this kit activates key muscle groups and boosts calorie burn, no extra workouts required. Included:
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2 LB Weighted Compression Shorts
Built for support, durability, and full range of motion—whether you're walking, training, or sprinting. Comes with (4) x MICRO .50LB Weights (two packs of two) -
1LB KILOGEAR High-Performance MICRO Weighted Compression Short Sleeve
Targets upper-body muscles to improve posture, strength, and stamina throughout your day. (4) x MICRO 0.25 MICRO weights (two packs of two).
Features
Fit
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Performance compression fit with freedom to move
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Comfortable enough for all-day wear, secure enough for training
Fabric & Feel
- Moisture-wicking, breathable, and quick-drying
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Soft, lightweight, and built to keep up with high-effort movement
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Stretch fabric allows total flexibility across activities
Design Highlights
- Shirt: Three built-in weight pockets per arm for progressive loading
- Shorts: Four built-in weight pockets per leg to target lower-body power
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Progressive load options to scale with development
Muscle Target
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Upper Body: Shoulders, biceps, triceps, upper back, core
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Lower Body: Quads, glutes, hamstrings, hip flexors
- Boosts explosive power, rotational strength, and speed
Compression & Weight System
- Moderate compression for support and comfort
- Shirts use our .25LB MICRO weights
- Shorts use our .5OLB MICRO weights per
How to Load & Wear
Prepare to Load : Keep plastic wrap on weights for easy insertion (remove for washing) to ensure safe, effective training.
Insert Weights: Locate the built-in weight pockets inside the garment. Slide the MICRO weights into each pocket.
Secure Weights: Pull the secure flap over each weight to cover completely, keeping weights in place during activity.
Adjust Fit: Wear snugly, adjusting for comfort; ensure weights sit flat for optimal performance.
Move with Purpose: Use your KILOGEAR during workouts, training sessions, or everyday activities. The added resistance helps increase muscle activation, calorie burn, and overall strength—without interrupting your routine.
Safety Tip: Consult your doctor to ensure KILOGEAR is a good fit for you. Start with lighter resistance for beginners; avoid overloading to prevent strain.
Weights Explained
KILOGEAR’s patented MICRO weight system was developed to deliver safe, effective, and customizable resistance - built right into your clothing.
MICRO Weights: Each MICRO weight is precisely calibrated at either 0.25LB or 0.50LB . Designed for balance, safety, and targeted muscle activation.
→ 0.25LB weights are typically used in tops, sleeves, and arm bands for upper body activation. → 0.50LB weights are primarily used in leggings, shorts, and lower-body garments for stronger muscle groups like the glutes and legs.
Safe and Durable: Our non-toxic, solid-core weights are made for long-term wear. They insert easily, stay secure during movement, and are built to withstand repeated use.
Built-In Weight Pockets: Every garment features strategically placed internal pockets—along the arms, legs, or torso—based on its intended use. These pockets are designed to maximize movement efficiency, improve form, and engage key muscle groups with each wear.
Customizable Intensity : Whether you're training, recovering, or simply moving through your day, you can adjust your resistance level by adding or removing weights. Start light and progress over time - your gear grows with you.
Care & Maintenance
Remove Weights: Always take out your MICRO weights before putting garments in the washer or dryer. This protects both the garment and the machine.
Machine Wash : Wash your KILOGEAR apparel in cold water on a gentle cycle with similar colors. Use mild detergent—no bleach or fabric softener.
Tumble Dry Low or Hang Dry: Most items can be tumble dried on low or air dried to extend the life of the fabric and stitching. Refer to the garment’s interior care tag for specifics.
Clean Weights: Wipe weights with water or mild solution; store separately when not in use.
Train for Your Goals
KILOGEAR is designed to help you get stronger, leaner, and more efficient—just by moving through your day. Whether you're working out, walking the dog, running errands, or recovering from an injury, our weighted gear adds purposeful resistance that helps you achieve more in less time.
Everyday Wear: Burn more calories and build strength just by wearing your gear during daily activities.
Sports & Athletic Training: Enhance power, speed, and movement mechanics with wearable resistance that targets sport-specific muscles.
Strength & Endurance: Safely add resistance to bodyweight movements, HIIT sessions, or functional training—without needing a gym.
Posture & Rehab: Improve alignment and gently rebuild strength with low-impact resistance that’s wearable, adjustable, and safe.
Youth to Senior-Friendly: From developing athletes to active aging adults, KILOGEAR adapts to every body and every goal.
Your movement is the workout. KILOGEAR makes every step, rep, and errand count.
Shipping & Exchanges
Fast Shipping: All KILOGEAR orders typically ship within 2 business days . You'll receive tracking information as soon as your gear is on the move.
No Returns – Exchanges Only: Due to the nature of our weighted gear and hygiene standards, we do not accept returns. However, we’re happy to help with size or product exchanges within 14 days of delivery.
Exchange Eligibility:
- Gear must be unworn, unwashed, and in original condition
- Weights must be removed before returning the item
- Visit our to learn more.
Woman
Man
Add your weights below.
This product holds up to four, lb weights. You can choose to fully weight or partially weight your Kilogear depending on your fitness goals.
Fully Weighted
Weights
+
Partially Weighted
Weights
+
No Weights
No Weights
KILOGEAR Boy's MICRO Weighted Starter Kit
The KILOGEAR MICRO Weighted Boy’s Starter Kit is designed to help young athletes build foundational strength, speed, and endurance—without compromising form or biomechanics. With wearable resistance strategically placed over key muscle groups, this kit delivers results right out of the box.
Whether your athlete is practicing, training, or developing rotational power, this kit is the perfect tool to elevate their game. Kit includes:
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3LBS:
- 1 LB weighted Short sleeve: (4) 0.25 LB Steady Weights (2 per arm = 0.5 LB per arm)
- 2 LB weighted Shorts: (4) 0.50 LB Strong Weights (2 per leg = 1 LB per leg)
Key Features
Fit
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Athletic cut short sleeve and shorts designed for young athletes in motion
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Snug but non-restrictive compression to keep weights stable during movement
- Designed to support baseball, football, soccer, sprint training, and dynamic drills
Fabric & Feel
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Lightweight, breathable, and moisture-wicking performance blends
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Flexible, stretchable materials allow for full range of motion
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Durable and comfortable enough for everyday practice sessions
Design Highlights
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Short sleeve has 2 built-in bicep weight pockets per arm
→ Kit includes (4) 0.25 LB Steady Weights (2 per arm = 0.5 LB per arm)
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Shorts have 2 built-in weight pockets per leg
→ Kit includes (4) 0.50 LB Strong Weights (2 per leg = 1 LB per leg)
- Progressive load options to scale with development
Muscle Target
-
Upper Body: Shoulders, biceps, triceps, upper back, core
-
Lower Body: Quads, glutes, hamstrings, hip flexors
- Supports speed development, arm strength, and rotational power
Compression & Weight System
- Moderate compression for support and comfort
- Arm resistance: 0.5 LB per arm using 2 x 0.25 LB Steady Weights
- Leg resistance: 1 LB per leg using 2 x 0.50 LB Strong Weights
Woman
Man
Add your weights below.
This product holds up to four, lb weights. You can choose to fully weight or partially weight your Kilogear depending on your fitness goals.
Fully Weighted
Weights
+
Partially Weighted
Weights
+
No Weights
No Weights
Testimonials
Steve C.
Dad of a 13-year-old
The results speak for themselves—my son’s throwing speed is up by 8 mph, and his batting average has increased since he started training with KILOGEAR.
Tanya M.
Talk about EXIT VELO!
Kilogear has been incredible for our son. After training in Kilogear for nine months, his exit velocity went from 85mph to 95mph.
Coach S.
Kilogear helping my players get faster
As a coach, I'm always skeptical of new training tools. However, Kilogear's made me a believer. I'm seeing my players increase their 60 time from mid to low 7's to sub 7 60 times across the board.
JT
Throwing way faster thanks to Kilogear
Before training in Kilogear my max velocity was 85mph and within 9 months I am clocking 93+ mph. My arm has never felt better.
Brian S.
Happy with purchase
My son is just started to wear his Kilogear shorts and he really enjoys working out in them. He’s only had a couple of experiences in them so far, so stay tuned for further updates. I think they are really going to add a noticeable improvement
Cindy M.
Parent of a 12-year-old player
My son’s batting power improved noticeably after just a few weeks with the KILOGEAR. It's easy for him to use during practice without missing a beat!
Max B.
D1 College Player
As a college pitcher, adding KILOGEAR to my routine has strengthened my shoulder without the risk of overloading. The removable weights are a game changer and super easy to work with. I use them daily and even for warming up.
Sam S.
High School Catcher
I got KILOGEAR after SHOWBALL and have been wearing it since. The shirts and shorts kit fit great under my practice uniform. It's comfortable, and I’m already seeing gains.
Nate N.
Mater Dei High School Varsity Player
Before KILOGEAR I really struggled with how to get stronger. Knowing what to do or having the time to do it was really my problem. I learned that I could just wear it. I didn't have to do anything extra. KILOGEAR has really helped me build strength in my arms and core. It's so easy to wear even during my throwing drills.
Kevin B.
Dad of 13 yo player
Since using the KILOGEAR Baseball Starter Kit, my son's accuracy and stamina have improved. I was skeptical but I'm a believer now. It’s a must-have for any serious young athlete!
Jason C.
Youth Baseball Coach
As a youth baseball coach, training kids today can be a nightmare, especially conditioning. I was introduced to KILOGEAR. All my players wear it. I've noticed a big difference from just using it during our fielding practice.
Charles M.
Catcher - Semi Pro League
As a catcher, I needed something to build my lower body strength. I got the starter kit and now own the full length tights. The weights are super effective, helping me improve my popup time. Being able to add and remove the weights on the fly makes it so easy.
Rick S.
Little League Coach
The fact that it’s doctor-designed gives me peace of mind as a coach. My players are getting stronger without the risk of injury. Highly recommend!
Joe M.
Parent of a Youth Pitcher
After a few months of using KILOGEAR, my son’s pitching velocity increased by 5 mph. That extra load of resistance helped him build arm strength without changing his throwing mechanics.
Jake S.
High School Varsity Player
KILOGEAR has completely transformed my swing. I’m hitting balls 20 feet farther on average, and I’ve noticed my bat speed has improved significantly.
Henry K.
College Outfielder
Since adding KILOGEAR into my training, my 60 has dropped by 0.3 seconds. I haven't changed anything about my training, just wearing KILOGEAR, even during my sprints. I believe that the extra load has made me quicker and more explosive.
Mike M.
Amateur Outfielder
I’ve been wearing KILOGEAR for six months and have gained more control over my throws. My trainer says it is because KILOGEAR helped strengthen my shoulder and core. I can now throw from deep in the outfield with more power and accuracy.
John N.
Parent of a 13-year-old Player
I added KILOGEAR to my son's batting practice and his swing speed went from 70 mph to 78 mph. He's consistently hitting line drives with more power now.
Jake D.
High School Player
I was struggling to increase my swing speed until I started training in the KILOGEAR shirt and sliding shorts. My coach timed me, and I went from 80 mph to 92 mph.
Brad M.
Varsity Third Baseman
I got KILOGEAR after Showball and have been wearing the weighted short sleeve and weighted shorts. I've been training in it for a few months and I've added 10 feet to my throws from third base to first. My arm strength and accuracy are better than ever. Thanks KILOGEAR.
FAQ
What is KILOGEAR Baseball training gear?
KILOGEAR Baseball training gear includes wearable weights designed to enhance performance in hitting, throwing, and running by adding resistance to your movements.
How can KILOGEAR help improve exit velocity?
By incorporating resistance training, KILOGEAR strengthens muscles used in swinging, helping athletes achieve up to a 21% increase in exit velocity.
Can KILOGEAR increase throwing speed?
Yes, KILOGEAR helps athletes build arm strength and improve ground force production, safely increasing throwing velocity by up to 13%.
Is KILOGEAR suitable for youth baseball training?
Absolutely! KILOGEAR is doctor-designed and safe for athletes as young as 8 years old, making it effective and appropriate for youth baseball players.
Why is KILOGEAR considered safe baseball training gear?
KILOGEAR was developed with input from doctors to ensure resistance training is safe for athletes, minimizing the risk of injury while maximizing performance.
Our customer support is available Monday to Friday: 8am-8:30pm.Average answer time: 24h