Designed for athletes who want concentrated resistance without bulk, the KILOGEAR MICRO Weighted Leg Bands deliver unmatched versatility in a small but mighty format. Unlike full calf sleeves that cover the entire lower leg, this shorter band wraps snugly around the muscle belly of the calf, delivering resistance exactly where it counts—without interfering with mobility or ankle flexion.

These lightweight, high-performance bands are perfect for sprint training, explosive lower-body drills, or integrating targeted resistance into everyday movement.

Key Features:

Fit

Sold as a Pair: Includes two leg bands for balanced bilateral resistance training.
Mid-Calf Placement: Designed to sit directly on the muscle belly of the calf, this shorter format offers maximum impact in a minimal profile.
Freedom of Movement: Unlike our full-length calf sleeve, the leg band leaves the ankle and lower calf exposed, ensuring full mobility for jumping, sprinting, and lateral moves.
Secure Fit: Contoured compression combined with anti-slip gripper technology keeps the bands in place, even through explosive or high-speed motion.

Fabric & Feel

Breathable Performance Fabric: Moisture-wicking and quick-drying for cool, dry comfort during every workout.
4-Way Stretch: Adapts to your every move without rolling, pinching, or digging in.
Built to Train Hard: Soft enough for comfort. Strong enough for intense training.

Design Highlights

Customizable Resistance: Each band includes 3 built-in pockets for Strong Weights (0.5 LB each), delivering up to 1.5 LB per leg.
Targeted Loading Options: Place weights on the inside, outside, or back of the leg to focus activation where you need it most.
Minimalist Form, Maximum Output: Compact design allows for layered use with other gear like socks or shin sleeves without bulk.

Muscles Targeted

Calves (Gastrocnemius & Soleus): Primary activation zone, especially effective for sprint mechanics, jumps, and toe-off power.
Hamstrings & Glutes: Engaged dynamically during any lower-body movement, especially when weight is positioned toward the back of the leg.
Ankle Stabilizers: Secondary benefits during dynamic movement, change of direction, and balance drills.

Compression & Weight System

Graduated Compression: Offers light muscle support and improved circulation to reduce fatigue and enhance recovery.
Starter Load: One weight per sleeve = 0.5 LB
Intermediate Load: Two weights = 1 LB
Max Load: Three weights = 1.5 LB

Balance & Fall Prevention