Why Train in KILOGEAR MICRO Weights
- Greater Position-Specific Strength
- Increases Exit Velocity
- Builds Strength Without Bulk
- Boosts Speed and Acceleration
- No Added Strain, Time or Risk
"At the Marshalls, our goal is to give our athletes every advantage to grow, compete, and reach the next level. We partnered with KILOGEAR because it transforms practice, strength, recovery, even warmups into a smarter way to train. It’s not about adding more work; it’s about getting more out of the work they’re already doing." - Chad Shepherd
Develop explosive arm strength for faster, more accurate throws.
KILOGEAR’s innovative weighted apparel activates your shoulder, arm, and core muscles during every throw. By building power and coordination through low-impact resistance, you’ll notice a significant boost in throwing speed and distance. Whether gunning down a runner at home or making a precision throw across the diamond, stronger arms mean better defense and more confidence in your game.
Increase swing speed and power for harder, faster hits.
KILOGEAR engages upper body muscles building strength and coordination with every movement. This continuous activation enhances muscle memory and swing efficiency, helping generate more bat speed and power at the plate. The result? More hits, more home runs, and more consistent offensive performance.
Accelerate faster and move more efficiently on the field.
KILOGEAR helps you build dynamic lower-body strength and quickness by adding resistance to natural movements. This improves both sprint speed and lateral agility, giving you the explosive power needed to steal bases and track down fly balls. Whether running down a gap shot or rounding third to score, every step becomes quicker and more powerful.
Training in KILOGEAR also increases cardiovascular endurance up to 17% by challenging your heart and lungs to work harder during routine movements. This translates to better stamina and sustained intensity during games, allowing you to keep your edge even when the game goes into extra innings.
Marshall's Training Gear
Train smarter with this weighted short sleeve, designed for strength, endurance, and peak performance.
Enhance speed, agility, and power with these doctor-designed weighted training shorts.
FAQ
What is KILOGEAR, and how does it work?
KILOGEAR is advanced micro-weighted training apparel designed to enhance athletic performance by integrating low-impact resistance into everyday movements. It helps build strength, speed, endurance, and coordination without compromising natural motion.
Who can use KILOGEAR?
KILOGEAR is designed for athletes as young as 8 years old, all the way up to professionals. Whether your child plays soccer, basketball, baseball, or runs track, KILOGEAR helps them safely build strength, endurance, and coordination—just by wearing it during warm-ups, drills, or everyday movement.
Our system is adjustable and scalable, so athletes can train smarter as they grow. It’s been tested and proven safe for developing bodies, making it an ideal way to introduce resistance training without the risks of traditional weightlifting.
From beginners to elite youth athletes—KILOGEAR meets them where they are and helps take them further.
Why is the Marshall's partnering with KILOGEAR?
The Marshall's is all about providing our athletes the best training and training tools available. KILOGEAR’s innovative design helps athletes, at every level, train smarter and more efficiently without adding extra time or risk. By integrating KILOGEAR into our training programs, we ensure that athletes are getting the most out of every practice and game.
Is KILOGEAR safe for my child to use?
Yes! KILOGEAR is specifically designed with safety in mind. The gear features strategic weight distribution to minimize stress on joints and support natural movement patterns. It has been tested and approved by medical professionals, including experts in sports performance and biomechanics.
What kind of results can I expect?
The more your athlete wears KILOGEAR, the faster they’ll see results. Because the gear adds light, targeted resistance to their natural movements, every step, swing, sprint, or drill becomes a training opportunity.
When worn consistently during warm-ups, practice, or even light daily activity, athletes can see measurable improvements in key performance areas—like increased speed, better stamina, faster reaction time, stronger throws, and even exit velocity at the plate.
Real progress depends on wear time and effort, but most athletes begin to feel the difference in just a few sessions—and see the difference within a few weeks.
How much weight do the garments add?
The weight varies by garment and size, but the typical load ranges from 4 to 8 pounds, depending on the athlete’s body weight and the specific gear. The weight is evenly distributed to avoid strain and maximize muscle activation safely.
Will wearing KILOGEAR slow down my child or affect their performance?
Not at all. KILOGEAR is designed to enhance natural movement without causing biomechanical changes. In fact, consistent training with KILOGEAR has shown measurable improvements in speed, power, and endurance. Your athlete may feel slightly more effort at first, but as they adapt, they will notice increased strength and agility.
What makes KILOGEAR different?
KILOGEAR is the only wearable training system that safely builds strength, speed, and endurance—without needing a gym or heavy equipment. Our patented micro-weights are built into high-quality apparel, allowing young athletes to train while they move, practice, or play.
Unlike weight vests or unsafe training hacks, KILOGEAR was designed with safety and youth development in mind. The resistance is light, evenly distributed, and proven to help athletes improve performance without compromising form or increasing injury risk.
KILOGEAR makes every movement count—on the field, at practice, or even just walking to class.
How do I choose the right size?
For youth sizes (8, 10, 12), we follow a general age-based guide—so if your child is around age 8, start with size 8, and so on. If they’re between ages or growing quickly, we recommend sizing up.
KILOGEAR is designed to fit snugly—especially for athletes—so the weights stay secure and don’t shift during movement. If your child typically wears a small in other athletic brands, they’ll likely wear the same size in KILOGEAR. However, because our gear has a compression fit, you can size up for a bit more room, or stick with their usual size if they prefer a tighter, performance-style fit.
How do I wash my KILOGEAR?
It’s easy! Just remove all the weights before washing. Once the weights are out, your KILOGEAR apparel can be machine washed—cold, with like colors. We recommend using a gentle cycle and mild detergent.
To protect the performance fabric and keep the gear lasting longer, lay flat or hang to dry. Avoid using bleach, fabric softeners, or the dryer, as heat can damage the compression materials.
Each piece is designed to handle sweat, movement, and regular use—just treat it like high-performance athletic wear, and you’re good to go!