KILOGEAR Women's MICRO Weighted Ultimate Long Sleeve Shrug

Lightweight, ultra-soft, and engineered for dynamic resistance, the Ultimate Long Sleeve Shrug adds upper-body strength training to your everyday movement. Designed with a cropped open front, long sleeves, and built-in weight pockets at the biceps and forearms, this shrug helps activate key upper-body muscles without restricting natural motion.

Key Features

Fit

• Cropped, open-front design for easy layering
• Long sleeves for full arm coverage and mobility
• Flexible construction designed to move naturally with you

Fabric & Feel

• Ultra-soft, lightweight fabric (75% nylon / 25% spandex)
• Four-way stretch for total flexibility
• Quick-drying and breathable for lasting comfort

Design Highlights

• Built-in weight pockets at the biceps and forearms
• Solid performance design for versatile layering
• Compatible with .25LB Steady Weights for scalable resistance (up to 0.5LB per arm)

Muscles Targeted

• Focuses resistance on shoulders, arms, and upper back stabilizers

Compression & Weight System

• Moderate compression for flexible, supportive wear
• Built-in bicep and forearm weight pockets for dynamic resistance
• No Weights: For those who already own KILOGEAR weights
• 1 Pack of (2) .25LB MICRO Weights:  Wear weight 1/4 pound per arm
• 2 Pack of (2) .25LB MICRO Weights:  Wear weight 1/2 pound per arm
• 4 Pack of (2) .25LB MICRO Weights:  Wear weight 1 pound per arm