KILOGEAR Girl's MICRO Weighted Starter Kit

The KILOGEAR Girl’s MICRO Weighted Starter Kit is a game-changing training tool designed to help young female athletes build foundational strength, increase speed, and boost endurance. With strategically placed wearable resistance, this kit enhances performance without changing natural biomechanics—just insert the weights, gear up, and go.

• 3LBS: 
  • 1LB Weighted Short sleeve:  (4) .25LB MICRO weights (2 for each bicep = 1/2 LB per arm)
  • 2LB Weighted Shorts: (4) .50LB MICRO weights (two for each leg = 1LB per leg)

Key Features

Fit

• Lightweight, moisture-wicking, breathable performance blends
  
• Durable and stretchy to allow full range of motion
  
• Comfortable enough for all-day wear during long training sessions
  

Fabric & Feel

• Lightweight, moisture-wicking, and breathable performance blends
  
• Durable stretch fabric allows full range of motion
  
• Comfortable for extended wear during long training sessions
  

Design Highlights

• 1LB Weighted Short Sleeve has 2 built-in bicep weight pockets per arm
  → Kit includes (4) 0.25 LB MICRO Weights (2 per arm = 1/2 LB per arm
• 2 LB Weighted Shorts have 2 built-in quad weight pockets per leg
  → Kit includes (4) .5O LB MICRO Weights (2 per leg = 1LB per leg)
• Progressive load options to scale with development
  

Muscle Target

• Upper Body: Shoulders, biceps, triceps, upper back, core
  
• Lower Body: Quads, glutes, hamstrings, hip flexors
  
• Boosts explosive power, rotational strength, and speed

Compression & Weight System

• Moderate compression for support and comfort
• (3) .25LB MICRO weights per arm
• (2) .5OLB MICRO weights per leg