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Your Core and What It Is Telling You: You Need To "Walk Off" Your Waist Line!Walking in KILOGEAR CUT weighted tops and bottoms will help you shed weight faster!!
The Secret Behind Weight Loss: KILOGEAR CUT Weighted ClothingThe secret behind weight loss is no secret. It comes down to the number of calories "in" versus calories "out". The real secret for each person is knowing how many calories you need to burn to lose weight. You can use an activity tracker or an app that will help estimate your calorie burn or a heart rate monitor. These will indicate how much...