Women's Core Weighted Long Sleeve Crop Top
Turn your work or walk into this fashion-forward weighted long sleeve crop top! Our removable weights are evenly distributed on the biceps and forearms. We help you burn more calories and get tone easily and comfortably!
- Cropped Design
- Mesh accents
- Interior slip pockets for weights
- Utilizes the KILOGEAR CUT Steady weight (each weigh .25LB)
- Each arm has the capacity to carry 1 pound of weight!
- 90% Nylon/Spandex blend
How To Use:
We recommend you start half loaded. When you wear the weights on the biceps, this will activate and stimulate the deltoids; improving posture, toning and strengthening the biceps and triceps. Wearing the weights on the forearm further activates and stimulates your core and back muscles, increasing the metabolic rate - burning fat calories. Recommended exercises- to target the back, shoulder, arms and core:
• Lateral Arm Raises
• Arm Circles
• Front Arm Raises
Machine Wash Cold