KILOGEAR Girl’s MICRO Weighted Rapid-Action Shorts

Train faster. Move stronger. The KILOGEAR Girl’s MICRO Weighted Rapid-Action Shorts are engineered for elite-level training and performance. With advanced compression, ultra-lightweight design, and strategically placed weight pockets, these shorts activate key lower-body muscles—boosting power, speed, and agility during even the most explosive movements.

Key Features

Fit

• Short silhouette for maximum leg mobility
• Contoured cut designed for elite movement and comfort
  

Fabric & Feel

• Lightweight, breathable high-performance fabric
• Advanced sweat-wicking and quick-dry properties
• Built for durability through intense, repeated training

Design Highlights

• Two built-in weight pockets per leg (four total), positioned just below the hips on the side of the quads
• Compatible with .50LB Strong Weights (up to 1LB per leg)
• Minimal bulk with maximum resistance—ideal for high-velocity drills
• Performance compression supports muscle activation and recovery

Muscle Target

• Quads, glutes, hamstrings, and hip flexors
• Improves acceleration, coordination, and lower-body strength

Compression & Weight System

• High-compression design to support muscle stability and weight retention
• No Weights: For customers who already own KILOGEAR weights
• 2 Strong Weights: One 0.5LB weight per leg for lighter resistance
• 4 Strong Weights: Two 0.5LB weights per leg (1LB per leg total) for advanced resistance and maximum challenge