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esistance through the arms while you swim. Build stroke strength and pulling power, the force that moves you down the lane. This is where every swimmer should start: load your arms, keep your natural stroke, and feel your catch get stronger with every length. A half pound per arm to start, fully adjustable. Every stroke, every distance, just load up and go.
Now the kick joins the pull. Arm sleeves and calf sleeves load the full stroke at once, so you train how it all connects, arm speed, leg drive, and timing under resistance. A half pound per arm, a pound per leg to start, fully adjustable. Load heavy for sprint or hold it lighter for distance.
A new swim system. Arms, calves, and quads loaded together, so you train the pull, the kick, and the drive off every wall. Five pounds of adjustable load to start, dialed to the swimmer, the stroke, and the distance. Men's or women's fit. To wear more weight, layer in the PlyoSlide vest!
A new swim system. Arms, calves, and quads loaded together, so you train the pull, the kick, and the drive off every wall. Five pounds of adjustable load to start, dialed to the swimmer, the stroke, and the distance. Men's or women's fit. To wear more weight, layer in the PlyoSlide vest!
Elite performance. Integrated resistance. The KILOGEAR APEX PRO SHORT is engineered for high-intensity training, using professional-grade compression to stabilize weights and maximize muscle activation during your most explosive movements.
The KILOGEAR AURA PRO SHORT is the athlete’s go-to for high-velocity training in hot conditions. Engineered with elite KILOPerform™ compression, it keeps KILOMAX™ weights locked tight against the quads for distraction-free resistance that turns every sprint and jump into a strength-building rep.
The tool for targeted, single-arm training. Sold as a single sleeve, this lightweight, breathable design keeps you cool through high-intensity work. Integrated weight pockets along the arm use our .25LB KILOMICRO™ weights to build strike-specific speed, power, and coordination, with no load on the wrist or elbow.
Engineered to turn every step into a strengthening rep, these sleeves use a secure, no-slip compression fit that anchors the weight against the calf through high-impact movement. Integrated .25LB KILOMICRO™ pockets build power and endurance without changing your natural gait.
A high-mobility overhead vest built for speed, power, and agility training. Features 16 weight pockets and fully customizable resistance using .50LB KILOMAX™ weights. Load your bag work and conditioning, then move explosively when the vest comes off. Loads the muscle, never the joint.
Gear built for swimmers on land. KILOGEAR pieces hold KILOMICRO .25lb and KILOMAX .50lb micro weights so you can add resistance to dryland work, warmups, and mobility on the pool deck. The weights load in, come out in seconds, and transfer between pieces as your training changes. Start with a kit or build your setup piece by piece. Remove all weights before entering the water.