Girl's KILOGEAR PRO

The perfect balance of athletic mobility and targeted resistance. This pro-grade training tee features a streamlined fit with hidden bicep pockets to help develop arm speed and shoulder stability without the bulk of a long sleeve. Crafted from breathable KILOAir fabric, it keeps you cool while turning every practice drill into a strength-building opportunity.

Designed for elite performance and maximum support during your fastest moves. These high-compression shorts feature a "locked-in" fit that keeps weighted inserts perfectly stable, priming your muscles for explosive power. Whether you are on the track or the soccer field, the targeted quad resistance helps unlock a new level of agility and speed.

Experience pro-level compression designed for the high-intensity demands of competitive sports. These leggings use high-tension KILOPerform™ fabric to reduce muscle fatigue while the integrated resistance targets your vertical leap and sprint speed. It is the ultimate training tool for girls who want to move faster and jump higher on the field or court.

Target arm strength and endurance while maintaining absolute freedom of movement through your torso. This pro-grade long-sleeve shrug provides constant tension on the arms, helping young athletes build the power and stability required for technical sports like gymnastics and cheer. It’s a functional, high-performance layer that turns every arm extension into a strength-building rep.

Combine court-ready style with a hidden athletic advantage. This skort features a built-in weighted compression liner that targets the quads to improve lateral agility and lower-body power. It is the perfect choice for tennis or field sports, offering the freedom of a skirt with the muscle-building benefits of professional resistance gear.

The most comprehensive upper-body training solution for the next generation of athletes. This full-coverage top features hidden resistance pockets on the biceps to increase arm speed, strength, and stability. Built with moisture-wicking technology and a "locked-in" fit, it ensures your weights stay secure during high-intensity drills, making every practice session more efficient.

Build upper-body strength and improve posture without restricting your core. This specialized short-sleeve shrug adds targeted resistance to the biceps, making it the ultimate weighted warm-up layer for gymnasts and dancers. Crafted from breathable KILOAir fabric, it ensures you stay cool and agile while developing the arm stability needed for precision movements.